Spot the warning signs… an early diagnosis checklist for Arthritis
The moment you think you might have arthritis, the number one rule is to book an appointment with your GP […]
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Mary Bryne – “God bless the person who invented Flexiseq!”
I have arthritis in both knees. And in my left knee I have very little cartilage left. To be honest,
Testimonial Tuesday: One-Off Injuries
Flexiseq doesn’t just help people with long term osteoarthritis. Sometimes injuries or overexertion on the sports field can cause joint
Hip exercises for arthritis
For osteoarthritis sufferers, a lack of exercise can compound the pain and stiffness as the affected joints become weaker and
Testimonial Tuesday: Hips
Shakira once sang ‘my hips don’t lie’ and when it comes to suffering from arthritis, our hips certainly don’t lie.
5 Simple Hand Exercises
Our last Testimonial Tuesday featured Myrna Peeters talking all about how arthritis affected her passion for knitting until Flexiseq came
Testimonial Tuesday: Myrna Peeters
Myrna Peeters fell back in love with knitting after Flexiseq soothed her aching hands and fingers. Following on from the
The Arthritis Community
Having arthritis can leave people feeling lonely and isolated. Suddenly, everyday tasks become more problematic and socialising isn’t as easy
Ten handy tips for cooking with arthritis
Being a mastermind in the kitchen doesn’t have to stop if you suffer from arthritis. Whether it’s choosing to invest
Testimonial Tuesday: Knees
Knees are one of those joints that are very commonly affected by arthritis. From the wear and tear of playing
