Mary Byrne – “It’s time to get back on the dance floor!”
Mary Byrne is best known for her successful stint on The X-Factor, alongside a little known boy band called One […]
‘I still feel 27!’ – Len Goodman on being active, playing golf and the magic of Strictly
Len Goodman is still jiving with the best of them. Despite two serious operations and arthritis, the former Strictly Come
#LetsGetMoving
We’ve teamed up with the former Strictly Come Dancing head judge, Len Goodman, to create #LetsGetMoving – a campaign to
Eat, sleep, rugby, repeat: The brutal life of a professional rugby player
Renowned for being one of the biggest hitters in rugby Brad Barritt isn’t letting up. Despite big injuries, metal plates
Five Foods To Avoid If You Have Arthritis
We spoke to My London Nutritionist Karmilla Schaffner about key foods and ingredients you should look to include in your
Flexisquad – What’s It All About
In 2013 Arthritis Research UK calculated that one third of the UK population over the age of 45 had sought
Jo Travers’ Diet & Nutritional tips for living with Osteoarthritis
Certain foods can help battle inflammation, strengthen bones and help to alleviate some of the pain and stiffness caused by
Charlotte Sims – Keep On Moving
Charlotte Sims is a personal trainer and plant-based vegan who knows a thing or two about keeping your joints healthy
Shaun Barker’s ultimate tips for staying active with osteoarthritis!
After suffering a serious injury playing for Derby County, footballer Shaun Barker battled back from countless operations, relentless rehabilitation and
Nigel Clough, osteoarthritis and me: How Shaun Barker battled back from the abyss
Shaun Barker was at the peak of his powers. The central defender was a regular for Derby County and was
