8 Easy Yoga Moves
Finding the right exercise that allows you to keep moving is key when it comes to managing joint pain. Crucial […]
Eleanor Doody – Physical Health To Benefit Mental Health
Eleanor Doody, 48, first took up triathlons to aid her mental wellbeing. Thanks to Flexiseq, she’s still going strong 12
WIN A Tube Of Flexiseq On Facebook
The start of 2021 has not exactly gone as planned. So Flexiseq is here to try and put a smile
Lockdown Life: Looking After Joints While Working From Home
We are all adjusting to challenges thrown up by life in lockdown. For some, that means having to do our
What is Osteoarthritis?
Do you have questions or concerns about osteoarthritis? We spoke to Arthritis Action, a charity which offers practical, hands on
Arthritis Resolutions
Living with arthritis can be a pain, but luckily there are loads of small and achievable ways to manage your
Mango, Peach & Ginger Smoothie
While there’s no cure for osteoarthritis, it’s widely acknowledged that the condition’s symptoms can be alleviated by tinkering with your
A Happy Christmas & Wonderful New Year
After a difficult year we thoughts, ‘who better to wish everyone a Happy Christmas and a fantastic New Year?’ –
WIN Flexiseq’s Brand New Product
To celebrate the release of our brand new product, we’re giving FOUR lucky readers the chance to win Flexiseq’s new
Winter Tips For Arthritis
The nights are longer, the weather is colder and, if you have arthritis, you may be noticing more pain than
